Will Kion Aminos disrupt sleep? Kion Support - Jake June 11, 2019 21:46 Updated No. Kion EAAs may actually aid in deep sleep by supporting healthy neurotransmitter levels and REM sleep. Related articles Should I take Aminos daily? How much leucine is in them? What's the difference between the powder and the pill? Do EAAs spike blood sugar? Can I combine aminos with creatine, exogenous ketones, protein, and other supplements? Comments 0 comments Article is closed for comments.