You can take Kion EAAs at any time around your workout.
- Take them 20-30 minutes before a workout as a pre-workout boost or to support fasted exercise
- Take them during your workout if you need an extra push through a high-intensity session, or every 1-2 hours during long sessions
- Take them within 1 hour after a workout to improve your recovery
Comments
0 comments
Article is closed for comments.