If you are taking more than 4 capsules, the zinc could be causing gastrointestinal distress. Try reducing your dosage, and check other supplements for zinc levels. The upper limit of zinc for adults is 40mg.
If you are taking more than 4 capsules, the zinc could be causing gastrointestinal distress. Try reducing your dosage, and check other supplements for zinc levels. The upper limit of zinc for adults is 40mg.
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